Grade 2 quiz: Screen time and active play balance.

📚 Quick Study Guide

🏃‍♀️ Active Play: Any activity that gets you moving! Think running, jumping, playing tag, or riding your bike. It helps you stay strong and healthy. 📱 Screen Time: Time spent using devices like phones, tablets, computers, and TVs. ⏰ Balance is Key: It's important to balance screen time with active play. Too much screen time can make it hard to sleep and can affect your eyes. Active play helps you grow and learn. 💡 Tips for Balancing:
• 📅 Make a schedule: Plan specific times for screen time and outdoor play.
• 👨‍👩‍👧‍👦 Family Fun: Play games or go for walks together as a family!
• 🌳 Outdoor Adventures: Explore parks, playgrounds, or your backyard!

🎮 Practice Quiz

1. Which of these is an example of active play?
   1. A. Watching TV
   2. B. Playing tag with friends
   3. C. Reading a book
2. What can happen if you spend too much time on screens?
   1. A. It can help you sleep better
   2. B. It can make it hard to sleep
   3. C. It makes you stronger
3. Why is active play important?
   1. A. It helps you stay strong and healthy
   2. B. It makes you tired
   3. C. It's not important
4. Which of these is a good way to balance screen time and active play?
   1. A. Only playing video games
   2. B. Making a schedule for both
   3. C. Only watching TV
5. Where can you do active play?
   1. A. Only inside the house
   2. B. Parks, playgrounds, or your backyard
   3. C. Only in front of a screen
6. What is an example of screen time?
   1. A. Playing outside
   2. B. Using a tablet
   3. C. Eating dinner
7. Who can help you balance your screen time and active play?
   1. A. Only your friends
   2. B. Your parents, teachers, and family
   3. C. Only the TV