Quiz on why sleep matters for Grade 2 kids.

📚 Quick Study Guide

• 🧠 Sleep helps you grow big and strong.
• 🌟 When you sleep, your body repairs itself.
• 😴 Sleep gives you energy to play and learn.
• 🍎 Getting enough sleep helps you stay healthy.
• 🌈 Sleep helps you feel happy and not grumpy.
• 🧸 A good bedtime routine makes it easier to fall asleep.

🧪 Practice Quiz

1. What does sleep help you do?
   1. Grow big and strong.
   2. Eat lots of candy.
   3. Watch TV all night.
2. What happens when you sleep?
   1. Your body repairs itself.
   2. You become invisible.
   3. You fly to the moon.
3. Why do you need sleep?
   1. To have energy to play.
   2. To avoid brushing your teeth.
   3. To stay awake in class and feel tired.
4. What does enough sleep help you do?
   1. Stay healthy.
   2. Turn into a superhero.
   3. Become a robot.
5. How does sleep make you feel?
   1. Happy.
   2. Sad.
   3. Angry.
6. What makes it easier to fall asleep?
   1. A good bedtime routine.
   2. Drinking soda before bed.
   3. Playing video games all night.
7. What happens if you don't get enough sleep?
   1. You feel tired and grumpy.
   2. You become super smart.
   3. You grow taller instantly.