larry883
larry883 Mar 5, 2026 • 0 views

Healthy choices quiz for 1st graders: test your knowledge

Hey there, first graders! 👋 Are you ready to test your knowledge about healthy choices? Let's see how well you know what's good for your body! 🍎 This quiz will be super fun and help you learn even more about staying healthy. Good luck! 🍀
❤️ Health Education
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kelly_lee Jan 7, 2026

📚 Quick Study Guide

  • 🍎 Fruits and Vegetables: Eating fruits and vegetables gives you vitamins and helps you grow big and strong!
  • 💧 Water: Drinking water keeps you hydrated and helps your body work properly.
  • 💪 Exercise: Playing and being active helps your muscles and bones stay healthy.
  • 😴 Sleep: Getting enough sleep helps you feel rested and ready to learn.
  • 🧼 Hygiene: Washing your hands keeps germs away and prevents sickness.

🧪 Practice Quiz

  1. What is a healthy choice for a snack?
    1. Candy
    2. 🍎 An apple
    3. Soda
  2. What should you drink to stay hydrated?
    1. Soda
    2. Juice
    3. 💧 Water
  3. Which activity is good for your body?
    1. Watching TV all day
    2. Playing video games
    3. ⚽ Playing outside
  4. Why is it important to wash your hands?
    1. To make them smell good
    2. 🧼 To get rid of germs
    3. To make them wet
  5. How much sleep should you get to feel rested?
    1. 5 hours
    2. 💪 9-11 hours
    3. 2 hours
  6. Which food group helps you grow strong?
    1. 🍟 Fries
    2. 🍦 Ice Cream
    3. 🥦 Vegetables
  7. What is a good way to start your day?
    1. 🍩 Eating donuts
    2. 😴 Sleeping in late
    3. 🥣 Eating a healthy breakfast
Click to see Answers
  1. B
  2. C
  3. C
  4. B
  5. B
  6. C
  7. C

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