andrea276
andrea276 Mar 10, 2026 • 0 views

Feeling thermometer: How to map feelings inside your body (First Grade activity).

Hey there, future scientists and feeling explorers! 👋 Let's learn about how our bodies feel different emotions. It's like having a secret code inside us! This worksheet will help you become a super detective of your own feelings and notice where you feel them. Let's dive in! 🤿
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patrick_caldwell Dec 30, 2025

🧠 Topic Summary

A feeling thermometer helps us understand how strong our feelings are. It's like a regular thermometer, but instead of measuring temperature, it measures feelings! We can use it to show if we feel a little bit happy, really angry, or super calm. Mapping feelings in your body means noticing where you feel those feelings – like a flutter in your tummy when you're nervous, or warm cheeks when you're embarrassed. This helps you understand yourself better and talk about your feelings with others.

🌡️ Part A: Vocabulary

Match the word with its meaning:

  1. 1. Emotions
  2. 2. Thermometer
  3. 3. Body Map
  4. 4. Calm
  5. 5. Nervous
  1. a) A tool that measures temperature or feelings.
  2. b) Feeling worried or uneasy.
  3. c) A picture showing where you feel emotions in your body.
  4. d) Feelings like happiness, sadness, or anger.
  5. e) Peaceful and relaxed.

Match the numbers to the letters!

✍️ Part B: Fill in the Blanks

Use these words to fill in the blanks: happy, body, feelings, thermometer, understand.

A feeling _______ helps us to _______ our emotions. We can map our _______ to see where we feel _______ in our _______. For example, feeling _______ might make your face turn red.

🤔 Part C: Critical Thinking

Think about a time you felt really happy. Where in your body did you feel that happiness? What did it feel like? Describe it in as much detail as you can!

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