It's natural to feel worried sometimes. When those feelings arise, it's crucial to identify trusted individuals who can provide support and guidance. This activity helps you recognize and remember the people in your life you can turn to when you're feeling anxious or concerned. Talking to someone you trust can make a big difference in managing your worries and finding solutions.
Match the following terms with their correct definitions:
| Term | Definition |
|---|---|
| 1. Worry | A. Someone you trust and can talk to. |
| 2. Trusted Adult | B. A strong feeling of unease or concern. |
| 3. Confidential | C. Keeping information private. |
| 4. Support | D. Help or assistance given to someone. |
| 5. Emotion | E. A feeling such as happiness, sadness, or fear. |
(Answers: 1-B, 2-A, 3-C, 4-D, 5-E)
Complete the following paragraph using the words provided: (safe, worries, talk, understand, listen)
When I have ________, it's important to ________ to someone I trust. A trusted person will ________ and try to ________ how I'm feeling. It's important to feel ________ when sharing my feelings.
(Answers: worries, talk, listen, understand, safe)
Think about the people in your life. Who are three people you can talk to when you feel worried? Why did you choose them?
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