Kindergarten body movement quiz: Test your health knowledge.

📚 Quick Study Guide

🏃‍♀️ Body movement helps us stay healthy and strong. 🤸 Stretching makes our muscles flexible. 🕺 Dancing is a fun way to move our bodies. 🍎 Eating healthy food gives us energy to move. 💧 Drinking water keeps our bodies working well.

🤔 Practice Quiz

1. Which of these activities helps you move your body?
1. Sitting still
2. Running
3. Sleeping
2. What does stretching help your body do?
1. Become more flexible
2. Become more stiff
3. Stay the same
3. Which of these is a fun way to move your body?
1. Watching TV
2. Dancing
3. Reading a book
4. What gives you energy to move?
1. Healthy food
2. Junk food
3. No food
5. Why is drinking water important for body movement?
1. It makes you tired
2. It helps your body work well
3. It doesn't do anything
6. Which of these is NOT a good way to move your body safely?
1. Jumping with clear space
2. Running into walls
3. Stretching gently
7. What should you do before you start moving your body a lot?
1. Eat a lot of candy
2. Warm up with stretches
3. Sit down and rest