Healthy food quiz for Kindergarten kids (easy questions).

🍎 Quick Study Guide

• 🥕 Fruits and Vegetables: These are super important! They give you energy and help you grow big and strong. Think apples, bananas, carrots, and broccoli!
• 🥛 Dairy: Milk, yogurt, and cheese are good for your bones and teeth. They have calcium, which makes them strong.
• 🍗 Protein: Chicken, fish, beans, and nuts help build your muscles. They make you super strong for playing and running!
• 🍞 Grains: Bread, rice, and cereal give you energy to play all day! Whole grains are the best.
• 💧 Water: Drinking water keeps you hydrated and healthy. It's super important to drink water throughout the day!
• 🍭 Treats: Sometimes it's okay to have a small treat like a cookie, but healthy foods should be your main meals and snacks!

📝 Practice Quiz

1. Which of these is a fruit?
   1. A) Cake
   2. B) Apple
   3. C) French Fries
2. Which of these makes your bones strong?
   1. A) Soda
   2. B) Milk
   3. C) Candy
3. Which of these helps build your muscles?
   1. A) Chicken
   2. B) Ice Cream
   3. C) Cookies
4. Which of these is a vegetable?
   1. A) Carrot
   2. B) Lollipop
   3. C) Pizza
5. Which of these gives you energy to play?
   1. A) Rice
   2. B) Chocolate
   3. C) Chips
6. Which is the best drink to have when you're thirsty?
   1. A) Juice
   2. B) Water
   3. C) Cola
7. Which of these is a healthy snack?
   1. A) A slice of cake
   2. B) A bag of crisps
   3. C) A banana