Good hygiene examples for Grade 5 students at home and school

📚 Quick Study Guide

• 🧼 Handwashing: Wash your hands often with soap and water for at least 20 seconds, especially before eating and after using the restroom.
• 🦷 Oral Hygiene: Brush your teeth twice a day and floss daily to keep your teeth and gums healthy.
• 🚿 Bathing: Take regular showers or baths to keep your body clean.
• 💅 Nail Care: Keep your nails trimmed and clean.
• 🤧 Coughing and Sneezing Etiquette: Cover your mouth and nose with your elbow when you cough or sneeze.
• 🍎 Food Safety: Wash fruits and vegetables before eating them.
• 👕 Clothing Hygiene: Wear clean clothes every day.

🧪 Practice Quiz

1. What is the minimum amount of time you should wash your hands for?
   1. Less than 5 seconds
   2. 10 seconds
   3. 20 seconds
   4. 30 seconds
2. How often should you brush your teeth?
   1. Once a week
   2. Once a day
   3. Twice a day
   4. After every meal
3. Why is it important to cover your mouth when you cough or sneeze?
   1. To be polite
   2. To hide your face
   3. To prevent the spread of germs
   4. Because your parents told you to
4. What should you use to cover your mouth and nose when you cough or sneeze if you don't have a tissue?
   1. Your hands
   2. Your shirt sleeve
   3. Your elbow
   4. Nothing
5. What is the first thing you should do before eating an apple?
   1. Peel it
   2. Wash it
   3. Cut it
   4. Eat it right away
6. How often should you take a shower or bath?
   1. Once a month
   2. Once a week
   3. Regularly
   4. Only when you're dirty
7. Why is it important to keep your nails trimmed and clean?
   1. To look nice
   2. To prevent the spread of germs
   3. To avoid getting in trouble
   4. Because your friends do it