📚 Topic Summary
Body image refers to how you perceive your own body and how you feel about that perception. For Grade 7 students, understanding body image is crucial because it influences self-esteem, mental health, and overall well-being. Activities and worksheets can help you explore your thoughts and feelings about your body, challenge unrealistic beauty standards, and develop a more positive and accepting view of yourself. Remember, everyone is unique, and embracing that uniqueness is key!
🧠 Part A: Vocabulary
Match the term with the correct definition:
| Term |
Definition |
| 1. Body Image |
A. The media's portrayal of ideal body types. |
| 2. Self-Esteem |
B. Your overall opinion of yourself. |
| 3. Media Influence |
C. The way you perceive and feel about your body. |
| 4. Positive Affirmations |
D. Statements used to encourage a positive mindset. |
| 5. Body Positivity |
E. Accepting and appreciating bodies of all shapes and sizes. |
(Match the letters with the numbers. Ex: 1-C)
✍️ Part B: Fill in the Blanks
Fill in the missing words in the paragraph below:
Having a healthy body image means __________ and __________ your body, regardless of its shape or size. It's important to remember that __________ can significantly impact how we see ourselves. Practicing __________ and focusing on your strengths can help build a more positive body image.
(Word bank: accepting, media, positive affirmations, appreciating)
🤔 Part C: Critical Thinking
How can you challenge unrealistic beauty standards in your daily life and promote a more positive body image for yourself and others?