📚 Topic Summary
A bedtime routine is a set of activities you do every night before going to sleep. Having a routine helps your body and brain know it's time to rest. This can make it easier to fall asleep and stay asleep all night long! A good bedtime routine can include things like taking a bath, brushing your teeth, reading a book, and getting a goodnight hug.
🧮 Part A: Vocabulary
Match the words to their definitions:
- Routine: Something you do regularly
- Sleepy: Feeling like you want to sleep
- Dreams: Stories your brain makes while you sleep
- Bedtime: The time you go to bed
- Relax: To become less tense or worried
Definitions:
- Feeling like you want to sleep
- The time you go to bed
- Something you do regularly
- Stories your brain makes while you sleep
- To become less tense or worried
✍️ Part B: Fill in the Blanks
Use the words below to complete the sentences.
(brush, book, pajamas, sleep, bath)
- First, I take a warm _____.
- Then, I put on my comfy _____.
- Next, I _____ my teeth.
- I read a _____ with my mom or dad.
- Finally, it’s time for _____.
🤔 Part C: Critical Thinking
What is your favorite part of your bedtime routine? Why do you like it?