Examples of Muscles Working Every Day (3rd Grade)

📚 Quick Study Guide

🔍 Muscles help us move. They pull on our bones like ropes to make us run, jump, and even smile! 🏃‍♀️ Different muscles do different jobs. Some help us walk, others help us eat, and some even help us breathe! 💪 When you use your muscles, they get stronger. That's why exercise is so important! 🍎 Eating healthy foods gives your muscles the energy they need to work hard. 😴 Resting your muscles allows them to recover and get ready for more action!

🧪 Practice Quiz

Question 1: Which of these activities uses your muscles? A) Reading a book B) Sleeping C) Running D) Sitting still Question 2: What do muscles pull on to make you move? A) Your skin B) Your bones C) Your hair D) Your clothes Question 3: Which of these helps your muscles get stronger? A) Watching TV B) Playing video games C) Exercising D) Eating candy Question 4: What do muscles need to work properly? A) Darkness B) Sunlight C) Energy D) Silence Question 5: Which muscle helps you smile? A) Leg muscle B) Arm muscle C) Face muscle D) Stomach muscle Question 6: What should you do to help your muscles recover after exercise? A) Watch a movie B) Eat a pizza C) Rest D) Play more Question 7: What is something else muscles do that is essential for survival? A) Help us write. B) Help us breathe. C) Help us see. D) Help us think.

Click to see Answers

1. C
2. B
3. C
4. C
5. C
6. C
7. B