🧠 Topic Summary
Positive self-talk is like having a super-friendly coach inside your head! Instead of saying mean or discouraging things to yourself, you learn to use kind and encouraging words. This can help you feel more confident, brave, and happy, especially when things get tough. It's all about training your brain to be your own best friend. 😀
Why is this important? Because what you tell yourself matters! If you constantly say, "I can't do this," you might give up easily. But if you say, "I'll try my best," you're more likely to keep going and succeed. Positive self-talk helps you build resilience and a positive attitude. 😊
🌟 Part A: Vocabulary
Match the words with their meanings:
| Words |
Meanings |
| 1. Positive |
A. The way you think and feel about yourself |
| 2. Self-talk |
B. Believing in your abilities |
| 3. Confidence |
C. Good or optimistic |
| 4. Attitude |
D. The voice inside your head that talks to you |
| 5. Encourage |
E. To give support or hope |
✍️ Part B: Fill in the Blanks
Use the words in the box to complete the sentences.
Words: happy, kind, try, strong, believe
- I am ________ and capable.
- I ________ in myself.
- I will ________ my best.
- I choose to be ________.
- I will be ________ to myself.
🤔 Part C: Critical Thinking
Think about a time you felt nervous or scared. What could you say to yourself to feel better?