Quiz for Grade 2: How many ways can you be active?

💪 Quick Study Guide

• 🏃‍♀️ What is Being Active? Being active means moving your body! It helps you grow strong and healthy.
• ⚽ Different Ways to Be Active: You can be active by playing sports, dancing, walking, running, jumping, and even doing chores!
• 🤸 Why is it Important? Being active helps your heart, muscles, and bones stay strong. It also helps you sleep better and feel happy!
• 🍎 Active Kids are Healthy Kids: Try to be active every day for at least 60 minutes.

🤸 Practice Quiz

1. What is one way to be active?
   1. Sleeping
   2. Playing tag
   3. Watching TV
2. Which of these helps keep your heart strong?
   1. Eating candy
   2. Being active
   3. Sitting still
3. What is a fun way to be active with music?
   1. Reading
   2. Dancing
   3. Drawing
4. Which of these is NOT a way to be active?
   1. Running
   2. Sitting
   3. Jumping
5. How long should you try to be active each day?
   1. 60 minutes
   2. 10 minutes
   3. 2 hours
6. What part of your body gets stronger when you are active?
   1. Your hair
   2. Your muscles
   3. Your shoes
7. Which of these is a chore that can be a way to be active?
   1. Playing video games
   2. Vacuuming
   3. Taking a nap