mcconnell.michael72
mcconnell.michael72 Jan 18, 2026 • 0 views

Printable worksheet: Checking your room for sleep readiness (Grade 2 Health)

Hey there! 👋 Getting ready for bed is super important for feeling good and having lots of energy for school. This worksheet will help you check your room and make sure it's ready for a good night's sleep! Let's make your room a sleep superhero's headquarters! 🛏️
❤️ Health Education

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robert.bass Dec 30, 2025

📚 Topic Summary

Getting a good night’s sleep is super important for growing, learning, and having fun! To sleep well, your bedroom needs to be a peaceful and relaxing place. This means making sure it's dark, quiet, and not too hot or too cold. Checking your room for sleep readiness helps you create the perfect environment for sweet dreams!

🌃 Part A: Vocabulary

Match each word with its meaning:

  1. Cozy
  2. Darkness
  3. Quiet
  4. Temperature
  5. Relaxing
Word Definition
Cozy A. Feeling comfortable and warm.
Darkness B. Absence of light.
Quiet C. Making very little or no noise.
Temperature D. How hot or cold something is.
Relaxing E. Helping to rest and feel calm.

✍️ Part B: Fill in the Blanks

Use the words from the box to complete the sentences:

(Dark, Sleep, Quiet, Cool, Comfortable)

  1. To get good __________, my room needs to be __________.
  2. It should be __________ and not too warm.
  3. My bed needs to be __________ to lie on.

🤔 Part C: Critical Thinking

What is your favorite thing about your bedroom that helps you sleep well? Why?

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