Test Your Knowledge: Personal Hygiene for 4th Graders.

📚 Quick Study Guide

• 🧼 Handwashing: Wash your hands with soap and water for at least 20 seconds, especially before eating and after using the restroom.
• 🦷 Brushing Teeth: Brush your teeth twice a day, in the morning and before bed, to keep your teeth healthy and strong.
• 🚿 Bathing: Take a bath or shower regularly to keep your body clean.
• 💅 Nail Care: Keep your nails clean and trimmed to prevent germs from spreading.
• 🧽 Clean Clothes: Wear clean clothes every day to avoid body odor and skin problems.
• 🤧 Covering Coughs and Sneezes: Use a tissue or your elbow to cover your mouth and nose when you cough or sneeze.

Practice Quiz

1. What is the most important time to wash your hands?
   1. After playing video games.
   2. Before eating food.
   3. While watching TV.
   4. After finishing homework.
2. How long should you wash your hands with soap and water?
   1. 5 seconds
   2. 20 seconds
   3. 1 minute
   4. As long as you feel like it.
3. Why is it important to brush your teeth?
   1. To make your breath smell good.
   2. To keep your teeth healthy and strong.
   3. To make your smile look nice.
   4. All of the above.
4. How often should you brush your teeth?
   1. Once a week
   2. Once a day
   3. Twice a day
   4. Only on weekends
5. Why is it important to take a bath or shower regularly?
   1. To smell good.
   2. To keep your body clean.
   3. To relax.
   4. All of the above.
6. What should you use to cover your mouth and nose when you cough or sneeze?
   1. Your hands
   2. A tissue or your elbow
   3. Your shirt
   4. Nothing
7. Why should you keep your nails clean and trimmed?
   1. To look fancy.
   2. To prevent germs from spreading.
   3. To make your hands look nice.
   4. All of the above.