Healthy snack worksheets for Grade 1 health education.

📚 Topic Summary

Healthy snacks give you energy to play, learn, and grow! They're better for you than sugary or fried foods. Choosing healthy snacks, like fruits, veggies, and nuts, helps your body stay strong and happy. This worksheet will help you learn how to pick the best snacks!

🧠 Part A: Vocabulary

Match each word with its correct definition:

1. Words:
   • 🍉 Healthy
   • 🥕 Nutrients
   • 🍪 Unhealthy
   • 💪 Energy
   • 🍎 Snack
2. Definitions:
   • A. Food eaten between meals.
   • B. Giving your body what it needs to grow and be strong.
   • C. Power that lets you move and play.
   • D. Foods that are not good for your body, often high in sugar or fat.
   • E. Substances in food that help you grow and stay healthy.

✏️ Part B: Fill in the Blanks

Use the words in the box to complete the sentences.

Words: fruits, vegetables, energy, healthy, grow

1. Eating __________ snacks helps you stay strong.
2. __________ and __________ are great snack choices.
3. Snacks give you __________ to play and learn.
4. Healthy foods help you __________ big and strong.

💡 Part C: Critical Thinking

Imagine you are packing a snack for a picnic. What is one healthy snack you would choose and why? 🧺