Sneezing is a natural way for your body to get rid of unwanted stuff, but it can also spread tiny germs called bacteria and viruses. These germs can make other people sick! Covering your sneeze helps protect everyone around you. Let's learn how to do it the right way with a tissue.
People haven't always known about germs! In the past, sneezing was sometimes seen as a sign of good luck or even a way to bless someone. But as scientists learned more about how diseases spread, they realized the importance of covering sneezes and coughs to keep everyone healthy. Using a tissue is a modern and effective way to stop the spread of germs.
At School: Your classmate sneezes without covering. What should you do? Politely remind them to use a tissue next time!
At Home: You feel a sneeze coming on. Quickly grab a tissue from the box.
On the Bus: You don't have a tissue. Sneeze into your elbow instead!
Sometimes, you might not have a tissue. Don't sneeze into your hands! Instead, sneeze into the inside of your elbow. This helps to keep the germs contained.
Even if you use a tissue, washing your hands is super important. Germs can still get on your hands, so wash them with soap and water for at least 20 seconds. You can sing the "Happy Birthday" song twice to make sure you wash long enough.
Covering your sneeze with a tissue is a simple and effective way to protect yourself and others from getting sick. Remember to grab a tissue, cover your nose and mouth, sneeze, throw the tissue away, and wash your hands. Stay healthy!
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