Examples of healthy boundaries for elementary students

📚 Quick Study Guide

• 🤝 What are Boundaries? Boundaries are like invisible lines that show others how you want to be treated. They help you feel safe and respected.
• 🗣️ Saying 'No': It's okay to say 'no' if you don't want to do something. This is a super important boundary!
• 💖 Personal Space: Everyone has their own personal bubble. It's important to respect other people's space and for them to respect yours.
• ⏰ Time for Yourself: It's healthy to have time for yourself to relax and do things you enjoy.
• 📱 Online Boundaries: Just like in real life, it's important to have boundaries online, like not sharing personal information with strangers.

🤔 Practice Quiz

1. Which of these is a good example of setting a boundary?
   1. Sharing your lunch with someone who didn't bring one.
   2. Saying "No, thank you" when someone offers you a toy you don't want to play with.
   3. Letting someone borrow your favorite book.
   4. Helping a friend with their homework.
2. What does 'personal space' mean?
   1. A special room in your house.
   2. The area around your body that you feel comfortable with.
   3. A secret hiding place.
   4. A place where you keep your toys.
3. Why is it important to have boundaries?
   1. To make sure you always get your way.
   2. To help you feel safe and respected.
   3. To keep others from having fun.
   4. To avoid making new friends.
4. Someone keeps trying to tickle you even after you asked them to stop. What should you do?
   1. Tickle them back.
   2. Ignore them and walk away.
   3. Tell them firmly to stop, and if they don't, tell a grown-up.
   4. Offer them a toy to play with instead.
5. Which of these is a good example of an online boundary?
   1. Sharing your password with your best friend.
   2. Posting funny pictures of your friends without asking them.
   3. Not giving out your name and address to someone you met online.
   4. Accepting friend requests from everyone.
6. What should you do if someone makes you feel uncomfortable?
   1. Keep it a secret.
   2. Tell a trusted adult, like a parent or teacher.
   3. Pretend it didn't happen.
   4. Try to handle it on your own.
7. Is it okay to say "no" when someone asks you to do something that makes you uncomfortable?
   1. No, you should always be polite and say yes.
   2. Yes, it's important to say "no" to protect yourself.
   3. Only if you don't like the person asking.
   4. Only if you have a good excuse.