tran.rachel39
tran.rachel39 Feb 12, 2026 β€’ 0 views

Teaching Kids About Calcium: Grade 3 Lesson Ideas

Hey there! πŸ‘‹ Ever wondered why your bones are so strong? Or why your body needs things like milk and cheese? πŸ€” Well, today we're going to learn all about calcium and how it helps you grow big and strong! Let's get started!
❀️ Health Education

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danielle.cooper Jan 1, 2026

πŸ“š Teaching Kids About Calcium: A Grade 3 Lesson Plan

This lesson plan provides educators with a comprehensive guide to teaching third-grade students about the importance of calcium for their health. It incorporates engaging activities and assessments to ensure effective learning.

🎯 Objectives

  • 🦴 Students will be able to define calcium and its primary function in the body.
  • πŸ₯› Students will be able to identify at least three food sources rich in calcium.
  • πŸ’ͺ Students will be able to explain why calcium is important for building strong bones and teeth.
  • 🌱 Students will be able to describe the consequences of not getting enough calcium.

πŸ“ Materials

  • πŸ–ΌοΈ Pictures or illustrations of calcium-rich foods (milk, cheese, yogurt, leafy greens, etc.).
  • πŸ₯› Empty milk carton or yogurt container.
  • 🦴 Model or picture of a human skeleton.
  • πŸ–οΈ Construction paper and crayons/markers.
  • 🍎 Optional: Calcium-rich snacks like yogurt or cheese sticks.

Warm-up Activity (5 minutes)

  • ❓ Begin by asking students what they had for breakfast.
  • πŸ™‹ Ask if anyone had any foods that make them strong.
  • 🧠 Introduce the word "calcium" and tell them it is a mineral that helps make their bones and teeth strong.

Main Instruction (25 minutes)

  • πŸ–ΌοΈ Show pictures of calcium-rich foods. Discuss each food and ask students if they eat it regularly.
  • πŸ₯› Use the empty milk carton to explain that milk is a great source of calcium. Discuss other dairy products like cheese and yogurt.
  • 🌱 Show pictures of non-dairy sources of calcium, such as leafy green vegetables.
  • 🦴 Use the skeleton model to illustrate how calcium helps build strong bones. Explain that bones are like the frame of a house and calcium is the material that makes them strong.
  • πŸ’ͺ Explain that without enough calcium, bones can become weak and break easily. Use an analogy, such as comparing a strong bone to a sturdy building and a weak bone to a building made of flimsy materials.
  • 🍎 If providing snacks, explain that these snacks are a tasty way to get their calcium.

Creative Activity (15 minutes)

  • πŸ–οΈ Have students draw their favorite calcium-rich food on construction paper.
  • ✏️ Ask them to write a sentence or two about why they like that food and how it helps their bodies.
  • 🀝 Allow students to share their drawings and sentences with the class.

Assessment

Option 1: Calcium Quiz

  • ❓ What does calcium help build in our bodies?
  • πŸ₯› Name two foods that are good sources of calcium.
  • 🦴 Why is it important to have strong bones?
  • πŸ’ͺ What might happen if you don't get enough calcium?

Option 2: Group Discussion

  • πŸ—£οΈ Facilitate a class discussion about calcium, encouraging students to share what they learned and ask questions.
  • 🍎 Prompt students to think about how they can incorporate more calcium-rich foods into their daily diets.

Extension Activities

  • πŸ§ͺ Conduct a simple experiment: Soak a chicken bone in vinegar for a few days to demonstrate how acid can weaken bones without calcium.
  • πŸ“Š Create a class chart to track how many calcium-rich foods students eat each day for a week.

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