Verbal Bullying Examples and What to Do

📚 Quick Study Guide

• 🗣️ Verbal bullying involves using words to harm or intimidate someone.
• 😠 It can include name-calling, insults, threats, and offensive jokes.
• 🛡️ Strategies for dealing with verbal bullying include ignoring the bully, asserting yourself, and seeking help from trusted adults.
• 🤝 Building a strong support system can provide emotional resilience.
• 📣 Documenting incidents can be helpful if further action is needed.

📝 Practice Quiz

1. Which of the following is an example of verbal bullying?

   1. A. Sharing a toy with a friend.
   2. B. Complimenting someone's outfit.
   3. C. Calling someone names and making fun of them.
   4. D. Helping someone with their homework.

2. What is a common effect of verbal bullying on the victim?

   1. A. Increased self-esteem.
   2. B. Feelings of happiness and joy.
   3. C. Feelings of sadness, anxiety, and fear.
   4. D. Improved academic performance.

3. What is the first step you should take if you are being verbally bullied?

   1. A. Start a physical fight with the bully.
   2. B. Ignore the bully and walk away.
   3. C. Join in with the bully's jokes.
   4. D. Do nothing and hope it stops.

4. Which of the following is NOT a helpful strategy for dealing with verbal bullying?

   1. A. Telling a trusted adult.
   2. B. Standing up for yourself assertively.
   3. C. Isolating yourself from others.
   4. D. Building a strong support system.

5. What does it mean to be assertive when dealing with a bully?

   1. A. Being aggressive and violent.
   2. B. Clearly and respectfully stating your boundaries.
   3. C. Ignoring the bully completely.
   4. D. Crying and showing fear.

6. Why is it important to document instances of verbal bullying?

   1. A. To forget about the incidents.
   2. B. To have evidence if further action is needed.
   3. C. To share the information with the bully's friends.
   4. D. It is not important to document verbal bullying.

7. Who can you turn to for help if you are experiencing verbal bullying?

   1. A. Only your parents.
   2. B. Only your teachers.
   3. C. Friends, family, teachers, or counselors.
   4. D. No one can help with verbal bullying.