Examples of effective refusal skills for Grade 8 students

📚 Quick Study Guide

• 🤝 Refusal skills are techniques you can use to say no to something you don't want to do.
• 🗣️ Be clear and direct. Say "No, I don't want to" instead of hesitating.
• 🤔 Give a reason, but keep it simple. You don't need to over-explain.
• 🙅‍♀️ Suggest an alternative. This shows you're willing to compromise.
• 🚶‍♀️ Use body language to reinforce your message. Stand tall and make eye contact.
• 👯‍♀️ Buddy up. Having a friend who supports your decision can make it easier.
• 💪 Practice saying no in different situations to build confidence.

🧪 Practice Quiz

1. Which of the following is the MOST effective way to refuse something?
   1. Maybe, I'll think about it.
   2. No, I don't want to.
   3. I guess I could.
   4. If everyone else is doing it.
2. Why is it important to give a reason when refusing?
   1. To make the other person feel bad.
   2. To show you're not serious.
   3. To provide context for your decision.
   4. To start an argument.
3. What does suggesting an alternative show?
   1. That you're easily persuaded.
   2. That you're willing to compromise.
   3. That you're not interested at all.
   4. That you're trying to control the situation.
4. How can body language help when refusing?
   1. It makes you look intimidating.
   2. It reinforces your message and shows confidence.
   3. It distracts the other person.
   4. It makes you look uninterested.
5. What is the benefit of practicing refusal skills?
   1. It makes you more popular.
   2. It helps you avoid responsibility.
   3. It builds confidence.
   4. It guarantees everyone will agree with you.
6. What is the best way to handle peer pressure?
   1. Always give in to avoid conflict.
   2. Find friends who support your decisions.
   3. Ignore the pressure and hope it goes away.
   4. Tell an adult.
7. Which is an example of a direct refusal?
   1. "I'm not sure, maybe later."
   2. "No, thanks, I'm not interested."
   3. "I'll do it if you really want me to."
   4. "Let me ask my parents first."