Daily physical activity is super important for kindergarten brains! When you run, jump, and play, your heart pumps faster, sending more blood to your brain. This blood carries oxygen and nutrients that help your brain cells grow stronger and make new connections. These connections are what help you learn new things, remember information, and pay attention in class. Simply put, moving your body helps your brain work better!
Match the word with its meaning:
| Word | Definition |
|---|---|
| 1. Brain | a. To move your body |
| 2. Exercise | b. Helps you remember things |
| 3. Memory | c. The organ in your head that helps you think and learn |
| 4. Oxygen | d. Important substance in the air that helps your body work |
| 5. Nutrients | e. Substances in food that help you grow |
Use the words below to complete the sentences.
Words: brain, body, learn, energy, play
When you _____, your _____ and _____ work together. Physical activity gives you _____, which helps you _____.
Why do you think teachers often have you do activities that involve moving around, like stretching or dancing, during class?
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