Protein Power Quiz for Grade 2.

📚 Quick Study Guide

• 🌱 Proteins are like building blocks for your body. They help you grow and repair tissues.
• 🥩 Foods like meat, chicken, fish, eggs, beans, and nuts are packed with protein.
• 🥛 Dairy products like milk, yogurt, and cheese also contain protein.
• 💪 Protein helps you build strong muscles, so you can run fast and play hard!
• 🥚 Aim to eat a little bit of protein at each meal to stay healthy and energized.

🧪 Practice Quiz

1. Which of these foods is a good source of protein?
   1. 🍎 Apple
   2. 🥚 Egg
   3. 🥕 Carrot
2. What does protein help your body build?
   1. 🧱 Strong bones
   2. 💪 Strong muscles
   3. 🧠 Big brains
3. Which food group usually has a lot of protein?
   1. 🍎 Fruits
   2. 🥦 Vegetables
   3. 🥩 Meats
4. Which of these snacks is the best source of protein?
   1. 🍭 Candy
   2. 🥜 Nuts
   3. 🍪 Cookies
5. Is milk a good source of protein?
   1. ✅ Yes
   2. ❌ No
   3. ❓ Maybe
6. Which of these is NOT a protein?
   1. 🍗 Chicken
   2. 🐟 Fish
   3. 🍞 Bread
7. Why is protein important?
   1. ✨ Makes you sleepy
   2. ⬆️ Helps you grow
   3. 🥶 Makes you cold