Quiz: Test your "Catch It, Bin It, Kill It" knowledge!

📚 Quick Study Guide

• 🦠 Catch It: Germs spread easily! Always cover your mouth and nose with a tissue when you cough or sneeze.
• 🗑️ Bin It: Dispose of used tissues immediately in a bin. Don't leave them lying around!
• 🔪 Kill It: Wash your hands thoroughly with soap and water for at least 20 seconds, or use hand sanitizer.
• 🧼 Effective Handwashing: Remember to scrub all surfaces of your hands, including between your fingers and under your nails.
• 🕒 When to Wash: Wash your hands frequently, especially after coughing, sneezing, or touching surfaces in public areas.
• 💡 Alternative: When soap and water are unavailable, use an alcohol-based hand sanitizer with at least 60% alcohol.
• 🛡️ Prevention: Following these steps helps prevent the spread of infections like colds and flu.

📝 Practice Quiz

1. What is the FIRST step in the 'Catch It, Bin It, Kill It' approach?
   1. A. Wash your hands
   2. B. Cover your mouth and nose
   3. C. Dispose of the tissue
   4. D. Use hand sanitizer
2. Why is it important to 'Bin It' immediately after 'Catching' a cough or sneeze?
   1. A. To avoid spreading germs
   2. B. To keep the area tidy
   3. C. To prevent allergies
   4. D. To improve air quality
3. How long should you wash your hands to effectively 'Kill It' (the germs)?
   1. A. 5 seconds
   2. B. 10 seconds
   3. C. 20 seconds
   4. D. 30 seconds
4. What should you use if soap and water are not available for handwashing?
   1. A. Water only
   2. B. A damp cloth
   3. C. Hand lotion
   4. D. Hand sanitizer with at least 60% alcohol
5. Which part of your hands is most important to scrub during handwashing?
   1. A. Palms only
   2. B. Backs of hands only
   3. C. Between fingers and under nails
   4. D. Wrists only
6. The 'Catch It, Bin It, Kill It' approach primarily helps prevent the spread of what?
   1. A. Allergies
   2. B. Infections
   3. C. Injuries
   4. D. Sunburn
7. What does 'Catch It' specifically refer to?
   1. A. Catching a ball
   2. B. Covering your mouth and nose when coughing or sneezing
   3. C. Catching a falling object
   4. D. Catching public transport