Exercise is super important for staying healthy and strong! It helps our bodies grow and gives us lots of energy to play and learn. These printable exercise worksheets will help you learn about different types of exercises and why they are good for you. Get ready to move, learn, and have fun! 🤸♂️
Match the word with its meaning:
| Word | Definition |
|---|---|
| 1. Exercise | A. Moving your body to stay healthy |
| 2. Stretching | B. Making your muscles longer and more flexible |
| 3. Heart | C. The organ that pumps blood around your body |
| 4. Muscles | D. Help you move |
| 5. Energy | E. What you need to play and learn |
Fill in the missing words from the word bank below to complete the sentences about exercise.
Word Bank: strong, healthy, heart, body, fun
Exercise helps keep your _________ _________ and full of energy. When you exercise, your _________ gets stronger, and you feel __________! Making exercise __________ is important!
Why do you think it's important to make exercise fun?
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