Kindergarten quiz: Are fruits and vegetables healthy?

📚 Quick Study Guide

• 🍎 Fruits: 😋 Fruits usually have seeds and come from flowering plants. They're often sweet and colorful! Examples: apples, bananas, oranges, strawberries.
• 🥦 Vegetables: 🌱 Vegetables are parts of plants like roots, stems, or leaves that we can eat. They come in lots of different colors and textures! Examples: carrots, broccoli, spinach, tomatoes.
• 💪 Why are they healthy?: 🌟 Fruits and vegetables are packed with vitamins, minerals, and fiber. These help our bodies grow strong, stay healthy, and have lots of energy! They also help us fight off sickness!
• 🌈 Eat the Rainbow: 🎨 Eating different colored fruits and vegetables gives us different nutrients. Try to eat a rainbow of colors every day!
• 💧 Wash them first!: 🧼 Always wash fruits and vegetables before you eat them to remove any dirt or germs.

🧪 Practice Quiz

1. What is something you usually find inside a fruit?
   1. A bone
   2. A seed
   3. A feather
2. Which of these is a vegetable?
   1. Banana
   2. Carrot
   3. Strawberry
3. What do fruits and vegetables give us that helps us stay healthy?
   1. Vitamins
   2. Candy
   3. Toys
4. What should you always do before eating a fruit or vegetable?
   1. Hide it
   2. Wash it
   3. Bury it
5. Which color food helps us get strong bones?
   1. Black
   2. Green
   3. Red
6. Which of these is a fruit?
   1. Potato
   2. Grapes
   3. Onion
7. What does it mean to 'Eat the Rainbow'?
   1. Only eat rainbow candy
   2. Eat many different colored fruits and vegetables
   3. Paint fruits and vegetables