🍎 Topic Summary
Supporting friends in making healthy eating choices involves encouragement and understanding, not pressure. It’s about being a positive influence by suggesting nutritious options, being active together, and respecting their decisions. Remember, everyone's journey is unique, and our role is to be a supportive friend.
🧠 Part A: Vocabulary
Match the term to its definition:
| Term |
Definition |
| 1. Nutritious |
a. To give strength and energy |
| 2. Hydration |
b. Containing substances necessary for growth and health |
| 3. Energy |
c. The process of providing the body with water |
| 4. Balanced Diet |
d. A diet containing different kinds of foods in certain quantities and proportions |
| 5. Portion |
e. The amount of a food served for one person |
Answer Key: 1-b, 2-c, 3-a, 4-d, 5-e
📝 Part B: Fill in the Blanks
Complete the paragraph using the words: supportive, healthy, choices, respect, encourage.
Being a __________ friend means that you __________ your friend's __________ and __________ them to make __________ decisions without pressuring them.
Answer: supportive, respect, choices, encourage, healthy
🤔 Part C: Critical Thinking
How can you be a good friend to someone who is trying to eat healthier, even if you don't always make the same choices?