True or False: Food questions for Kindergarten kids.

📚 Quick Study Guide

• 🍎 Fruits and Vegetables: These are super important! They give you vitamins and keep you healthy. Think apples, bananas, carrots, and broccoli.
• 🥛 Dairy: Milk, yogurt, and cheese help build strong bones and teeth.
• 🍗 Protein: Foods like chicken, fish, beans, and eggs help you grow big and strong.
• 🍞 Grains: Bread, rice, and cereal give you energy to run and play. Choose whole grains when you can!
• 🍬 Treats in Moderation: It's okay to have sweets sometimes, but not too much. They don't give you the same kind of energy as healthy foods.
• 💧 Water is Key: Always remember to drink plenty of water to stay hydrated and healthy!

🤔 Practice Quiz

1. Which of these foods helps you grow big and strong?
   1. Candy
   2. Chicken
   3. Soda
2. Which of these is a healthy fruit?
   1. Apple
   2. Cake
   3. French Fries
3. Which of these drinks is the best for your body?
   1. Juice
   2. Soda
   3. Water
4. Which of these foods helps build strong bones?
   1. Yogurt
   2. Chips
   3. Cookies
5. Which of these is a healthy vegetable?
   1. Carrot
   2. Ice Cream
   3. Donut
6. Which of these gives you energy to play?
   1. Bread
   2. Cake
   3. Candy
7. Which of these should you eat a lot of to stay healthy?
   1. Vegetables
   2. Ice cream
   3. Candy